| Moving Time: |
0:41:01 |
| Distance: |
12.77 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
553.23 m / 108.48 m |
| Power: |
228 wZ2
3.05 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.76 |
| TSS: |
39 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
626 kcal |