| Moving Time: |
1:03:40 |
| Distance: |
28.89 km |
| Speed: |
27.23 km/h |
| Ele Gain / Loss: |
487.44 m / 498.66 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
147 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
899 kcal |
