| Moving Time: |
0:43:09 |
| Distance: |
22.01 km |
| Speed: |
30.60 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
66 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
563 kcal |
