Moving Time: 1:02:55
Distance: 26.06 km
Speed: 24.85 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 93 wZ1 1.35 w/kg
Max Power: 384 w
Norm. Power: 98 wZ1
Intensity: 0.49
TSS: 25
Heart Rate: 106 bpm
Max HR: 143 bpm
Efficiency: 0.92 w/bpm
Decoupling: 1.1%good
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.0% of the ride
Avg Torque: 10.4 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution