Moving Time: 1:05:36
Distance: 27.15 km
Speed: 24.84 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 121 wZ2 1.95 w/kg
Max Power: 181 w
Norm. Power: 123 wZ2
Intensity: 0.62
TSS: 43
Heart Rate: 132 bpm
Max HR: 156 bpm
Efficiency: 0.93 w/bpm
Decoupling: -6.8%good
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.2 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution