| Moving Time: |
0:41:25 |
| Distance: |
22.62 km |
| Speed: |
32.76 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
259 wZ4
3.6 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
718 kcal |
