| Moving Time: |
1:21:59 |
| Distance: |
43.35 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
170.92 m / 176.86 m |
| Power: |
187 wZ2
2.61 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.67 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,026 kcal |