| Moving Time: |
1:12:34 |
| Distance: |
13.60 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
182 wZ3
2.14 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
884 kcal |
