| Moving Time: |
0:43:07 |
| Distance: |
18.39 km |
| Speed: |
25.59 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
209 wZ4
2.61 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.99 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
603 kcal |
