| Moving Time: |
0:54:49 |
| Distance: |
22.46 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
215.73 m / 208.22 m |
| Power: |
130 wZ4
1.65 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.96 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
477 kcal |