Moving Time: 1:02:45
Distance: 27.97 km
Speed: 26.75 km/h
Ele Gain / Loss: 399.08 m / 861.33 m
Power: 127 wZ2 1.63 w/kg
Max Power: 425 w
Norm. Power: 154 wZ3
Intensity: 0.81
TSS: 68
Heart Rate: 117 bpm
Max HR: 142 bpm
Efficiency: 1.32 w/bpm
Decoupling: 9.1%moderate
Cadence: 82 rpm
Max Cad: 209 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.5 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution