Moving Time: 0:42:38
Distance: 12.77 km
Speed: 17.98 km/h
Ele Gain / Loss: 553.21 m / 108.46 m
Power: 205 wZ2 3.15 w/kg
Max Power: 285 w
Norm. Power: 211 wZ2
Intensity: 0.74
TSS: 39
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.38 w/bpm
Cadence: 73 rpm
Max Cad: 118 rpm
Pedalling: 96.1% of the ride
Avg Torque: 29.2 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution