Moving Time: 0:57:35
Distance: 25.33 km
Speed: 26.40 km/h
Ele Gain / Loss: 397.53 m / 395.74 m
Power: 213 wZ3 1.99 w/kg
Max Power: 533 w
Norm. Power: 228 wZ4
Intensity: 0.92
TSS: 82
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.53 w/bpm
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 99.0% of the ride
Avg Torque: 33.0 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution