| Moving Time: |
0:39:04 |
| Distance: |
12.77 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
553.23 m / 108.45 m |
| Power: |
181 wZ3
3.48 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
44 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
473 kcal |
