Moving Time: 0:38:04
Distance: 17.55 km
Speed: 27.66 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 218 wZ2 2.73 w/kg
Max Power: 361 w
Norm. Power: 220 wZ2
Intensity: 0.74
TSS: 35
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 1.54 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution