| Moving Time: |
1:17:40 |
| Distance: |
35.57 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
1305 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
915 kcal |
