Moving Time: 2:07:23
Distance: 35.97 km
Speed: 16.94 km/h
Ele Gain / Loss: 1001.35 m / 562.51 m
Power: 161 wZ2 1.83 w/kg
Max Power: 406 w
Norm. Power: 177 wZ2
Intensity: 0.72
TSS: 111
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.45 w/bpm
Decoupling: 6.1%moderate
Cadence: 60 rpm
Max Cad: 150 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution