Moving Time: 0:45:00
Distance: 12.78 km
Speed: 17.03 km/h
Ele Gain / Loss: 553.24 m / 108.54 m
Power: 206 wZ3 2.75 w/kg
Max Power: 274 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 53
Cadence: 64 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution