Moving Time: 0:57:11
Distance: 27.97 km
Speed: 29.35 km/h
Ele Gain / Loss: 398.97 m / 861.21 m
Power: 184 wZ2 2.19 w/kg
Max Power: 422 w
Norm. Power: 194 wZ2
Intensity: 0.71
TSS: 48
Heart Rate: 121 bpm
Max HR: 142 bpm
Efficiency: 1.60 w/bpm
Cadence: 70 rpm
Max Cad: 125 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.8 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution