| Moving Time: |
1:06:56 |
| Distance: |
12.77 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
553.23 m / 108.46 m |
| Power: |
150 wZ2
1.7 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
672 kcal |
