Moving Time: 0:44:00
Distance: 27.97 km
Speed: 38.14 km/h
Ele Gain / Loss: 398.79 m / 861.04 m
Power: 306 wZ3 3.29 w/kg
Max Power: 964 w
Norm. Power: 328 wZ3
Intensity: 0.84
TSS: 51
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 2.25 w/bpm
Cadence: 72 rpm
Max Cad: 115 rpm
Pedalling: 98.9% of the ride
Avg Torque: 45.0 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution