| Moving Time: |
0:59:02 |
| Distance: |
30.55 km |
| Speed: |
31.05 km/h |
| Ele Gain / Loss: |
208.60 m / 253.84 m |
| Power: |
176 wZ2
2.71 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.74 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
695 kcal |
