| Moving Time: |
1:20:42 |
| Distance: |
37.91 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
106.31 m / 278.42 m |
| Power: |
113 wZ2
2.05 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.62 |
| TSS: |
52 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
610 kcal |