| Moving Time: |
1:27:28 |
| Distance: |
30.36 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
582.74 m / 503.64 m |
| Power: |
127 wZ2
1.81 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
744 kcal |
