| Moving Time: |
0:43:36 |
| Distance: |
4.76 km |
| Speed: |
6.55 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
156 wZ2
1.77 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.85 |
| TSS: |
52 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
455 kcal |