| Moving Time: |
0:58:30 |
| Distance: |
30.55 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
85 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
720 kcal |
