Moving Time: 1:31:56
Distance: 58.01 km
Speed: 37.86 km/h
Ele Gain / Loss: 391.03 m / 2058.18 m
Power: 156 wZ2 1.81 w/kg
Max Power: 499 w
Norm. Power: 195 wZ3
Intensity: 0.83
TSS: 106
Heart Rate: 114 bpm
Max HR: 138 bpm
Efficiency: 1.71 w/bpm
Decoupling: 7.2%moderate
Cadence: 93 rpm
Max Cad: 160 rpm
Pedalling: 99.1% of the ride
Avg Torque: 21.2 Nm
Calories: 960 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution