| Moving Time: |
1:31:56 |
| Distance: |
58.01 km |
| Speed: |
37.86 km/h |
| Ele Gain / Loss: |
391.03 m / 2058.18 m |
| Power: |
156 wZ2
1.81 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
960 kcal |