Moving Time: 0:51:08
Distance: 32.02 km
Speed: 37.58 km/h
Ele Gain / Loss: 102.30 m / 197.35 m
Power: 277 wZ1 3.16 w/kg
Max Power: 403 w
Norm. Power: 284 wZ1
Intensity: 0.50
TSS: 22
Heart Rate: 159 bpm
Max HR: 211 bpm
Efficiency: 1.79 w/bpm
Cadence: 69 rpm
Max Cad: 161 rpm
Pedalling: 99.7% of the ride
Avg Torque: 39.0 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution