Moving Time: 0:49:08
Distance: 27.97 km
Speed: 34.16 km/h
Ele Gain / Loss: 398.84 m / 861.08 m
Power: 234 wZ3 2.75 w/kg
Max Power: 539 w
Norm. Power: 248 wZ3
Intensity: 0.86
TSS: 61
Heart Rate: 170 bpm
Max HR: 184 bpm
Efficiency: 1.46 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution