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R VB

March 24, 2023 05:27 PM
France Chablais
Moving Time: 0:57:17
Distance: 30.36 km
Speed: 31.80 km/h
Ele Gain / Loss: 582.70 m / 503.63 m
Power: 315 wZ3 3.71 w/kg
Max Power: 548 w
Norm. Power: 315 wZ3
Intensity: 0.83
TSS: 66
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
445 w
5s
339 w
30s
332 w
1m
323 w
5m
318 w
20m

Power Distribution