Moving Time: 1:25:51
Distance: 30.36 km
Speed: 21.22 km/h
Ele Gain / Loss: 582.76 m / 503.66 m
Power: 119 wZ3 1.86 w/kg
Max Power: 252 w
Norm. Power: 136 wZ3
Intensity: 0.86
TSS: 106
Cadence: 76 rpm
Max Cad: 115 rpm
Pedalling: 88.4% of the ride
Avg Torque: 17.0 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution