| Moving Time: |
1:07:07 |
| Distance: |
38.12 km |
| Speed: |
34.08 km/h |
| Ele Gain / Loss: |
133.52 m / 452.66 m |
| Power: |
182 wZ4
2.29 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
818 kcal |