| Moving Time: |
2:09:34 |
| Distance: |
20.23 km |
| Speed: |
9.37 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
124 wZ3
2.38 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.84 |
| TSS: |
151 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
47 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,076 kcal |
