| Moving Time: |
0:36:21 |
| Distance: |
12.77 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
553.22 m / 108.44 m |
| Power: |
288 wZ4
3.69 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
701 kcal |
