Moving Time: 1:13:58
Distance: 30.36 km
Speed: 24.62 km/h
Ele Gain / Loss: 582.72 m / 503.60 m
Power: 198 wZ3 2.25 w/kg
Max Power: 397 w
Norm. Power: 211 wZ4
Intensity: 0.91
TSS: 103
Cadence: 90 rpm
Max Cad: 144 rpm
Pedalling: 95.2% of the ride
Avg Torque: 24.6 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution