| Moving Time: |
1:13:59 |
| Distance: |
33.47 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
199 wZ3
1.86 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
986 kcal |
