Moving Time: 0:30:03
Distance: 13.76 km
Speed: 27.47 km/h
Ele Gain / Loss: 128.14 m / 384.77 m
Power: 117 wZ1 1.43 w/kg
Max Power: 294 w
Norm. Power: 129 wZ2
Intensity: 0.59
TSS: 18
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 0.87 w/bpm
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 99.3% of the ride
Avg Torque: 16.1 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution