Moving Time: 0:27:37
Distance: 11.01 km
Speed: 23.92 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 161 wZ2 2.01 w/kg
Max Power: 252 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 27
Heart Rate: 143 bpm
Max HR: 151 bpm
Efficiency: 1.21 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.9 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution