| Moving Time: |
1:42:28 |
| Distance: |
38.35 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
121 wZ2
1.73 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.73 |
| TSS: |
92 |
| Heart Rate: |
115 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-12.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
830 kcal |