Moving Time: 1:04:37
Distance: 30.36 km
Speed: 28.19 km/h
Ele Gain / Loss: 582.73 m / 503.63 m
Power: 200 wZ3 3.77 w/kg
Max Power: 269 w
Norm. Power: 205 wZ3
Intensity: 0.90
TSS: 87
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution