Moving Time: 0:53:41
Distance: 12.25 km
Speed: 13.69 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 244 wZ4 3.17 w/kg
Max Power: 325 w
Norm. Power: 246 wZ4
Intensity: 0.91
TSS: 74
Heart Rate: 61 bpm
Max HR: 101 bpm
Efficiency: 4.03 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.0 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution