| Moving Time: |
0:57:57 |
| Distance: |
28.83 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
268.13 m / 620.51 m |
| Power: |
154 wZ3
2.8 w/kg
|
| Max Power: |
1254 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.97 |
| TSS: |
91 |
| Heart Rate: |
165 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
597 kcal |