| Moving Time: |
1:02:09 |
| Distance: |
28.83 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
268.13 m / 620.51 m |
| Power: |
126 wZ4
2.52 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
22.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
524 kcal |