Moving Time: 1:37:19
Distance: 42.52 km
Speed: 26.21 km/h
Ele Gain / Loss: 350.55 m / 366.34 m
Power: 141 wZ2 2.17 w/kg
Max Power: 381 w
Norm. Power: 157 wZ3
Intensity: 0.77
TSS: 95
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.16 w/bpm
Decoupling: 11.3%poor
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution