| Moving Time: |
1:07:56 |
| Distance: |
8.64 km |
| Speed: |
7.63 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
142 wZ2
1.89 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
646 kcal |
