| Moving Time: |
0:57:41 |
| Distance: |
30.36 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
582.72 m / 503.62 m |
| Power: |
286 wZ4
3.67 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.95 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,104 kcal |
