Moving Time: 0:50:00
Distance: 12.78 km
Speed: 15.33 km/h
Ele Gain / Loss: 553.21 m / 108.48 m
Power: 179 wZ3 2.49 w/kg
Max Power: 335 w
Norm. Power: 187 wZ3
Intensity: 0.89
TSS: 66
Cadence: 62 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution