| Moving Time: |
1:32:16 |
| Distance: |
30.36 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
582.75 m / 503.65 m |
| Power: |
114 wZ2
1.81 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
704 kcal |
