| Moving Time: |
1:25:56 |
| Distance: |
30.36 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
582.73 m / 503.62 m |
| Power: |
141 wZ2
1.83 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
811 kcal |
