| Moving Time: |
0:58:02 |
| Distance: |
30.36 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
582.76 m / 503.66 m |
| Power: |
312 wZ3
3.35 w/kg
|
| Max Power: |
693 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.82 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.24 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
1,212 kcal |
